The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Sophie Kempton crossed the line in 1:15:56: 157th of 1,307 women, faster than 88% of the field.
The burpee broad jumps were where this race was made, 1:49 ahead of the median. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:25v median −0:49
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Block 02 7:04Running 2 4:53v median −0:59
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Block 03 8:42Running 3 4:58v median −1:08
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Block 04 9:37Running 4 5:17v median −0:50
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Block 05 10:22Running 5 5:29v median −0:53
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Block 06 7:15Running 6 5:29v median −0:47
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Block 07 9:37Running 7 5:29v median −0:44
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Block 08 7:44Running 8 3:58v median −0:42
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.