Laura Case & Charlotte Rowe — London

The race, in three figures

Field beaten

46%

Runs

89%

Stations

Biggest gain

80m Burpee Broad Jump

−1:05

v median

100/1118

Rank

Biggest loss

200m Farmers Carry

+0:04

v median

671/1118

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 6:04

767/1118
v median +0:21

1000m SkiErg 4:30

392/1118
v median −0:05
Block 02 7:06

Running 2 5:34

612/1118
v median +0:05

50m Sled Push 1:32

152/1118
v median −0:16
Block 03 9:23

Running 3 5:57

705/1118
v median +0:17

50m Sled Pull 3:26

238/1118
v median −0:28
Block 04 9:11

Running 4 6:03

737/1118
v median +0:21

80m Burpee Broad Jump 3:08

100/1118
v median −1:05
Block 05 10:47

Running 5 6:02

681/1118
v median +0:15

1000m Row 4:45

184/1118
v median −0:20
Block 06 7:50

Running 6 5:57

667/1118
v median +0:11

200m Farmers Carry 1:53

671/1118
v median +0:04
Block 07 8:40

Running 7 5:44

519/1118
v median −0:04

100m Sandbag Lunges 2:56

119/1118
v median −0:46
Block 08 11:08

Running 8 7:26

388/1118
v median −0:25

Wall Balls 3:42

122/1118
v median −0:38

Where the race went

Run total: 48:45
Stations: 25:52
Roxzone: 5:29
Best run lap: 5:34

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg

1:10

0:13 0:57

B2 · 50m Sled Push

0:37

0:10 0:27

B3 · 50m Sled Pull

0:27

0:04 0:23

B4 · 80m Burpee Broad Jump

0:43

0:22 0:21

B5 · 1000m Row

0:45

0:27 0:18

B6 · 200m Farmers Carry

1:01

0:51 0:10

B7 · 100m Sandbag Lunges

0:46

0:40 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:47 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Women · n = 1118