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Athlete United Kingdom

Charlotte Rowe

Charlotte Rowe has raced HYROX 13 times at 12 events since 2025, in 3 categories, most often the women's Doubles Open (9). 1:08:39 at Dublin 2025 is the fastest of 9 in the women's Doubles Open, 37th of 719 women's teams and inside the top 10%. On the clock, that is 11:22 faster than the first of them, at London 2025, both times with Laura Case.

Best finish, by category
Doubles Open · Women
1:08:39
Dublin 2025
Individual Open · Women
1:15:23
Birmingham 2026

Progress against the field

Charlotte Rowe and Laura Case have gained 9:59 on the field from London 2025 to Berlin 2026.

The races barely moved for everyone else, so 10:28 faster on the clock is close to the whole story.

Time ahead of the field Up is better
London 2025 Berlin 2026

The longest gap between two races compared here, 193 days between London 2025 and Dublin 2025, still ended 8:29 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Laura Case, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:15:23 PB
    22/279
    Beat 92%
    ↑ 234 days after Glasgow 2026 0:19 worse than the field Faster on the clock, behind the field Why ↓

    1:07 faster on the clock, yet the race was 1:26 faster for everyone, so 0:19 was lost on the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:09:33
    10/847
    Beat 99%
    ↑ 191 days after Dublin 2025, with Laura Case 1:30 better than the field Slower on the clock, ahead of the field Why ↓

    0:54 slower on the clock in a race that was 2:24 slower for everyone: 1:30 gained on the field, which the clock hides.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:12:46
    43/399
    Beat 89%
    ↑ 146 days after London Excel 2025, with Laura Brown 2:31 better than the field Why ↓

    3:44 faster on the clock, and the race was 1:13 faster for everyone, so 2:31 of it was this pair.

    Compare these two →
  4. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:12:19
    48/477
    Beat 90%
    ↑ 23 days after London Olympia 2026, with Rebecca Thompson 0:15 worse than the field Why ↓

    0:49 slower on the clock in a race that was 0:34 slower for everyone: 0:15 lost to the field.

    Compare these two →
  5. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:11:30
    30/277
    Beat 89%
  6. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:16:30
    21/318
    Beat 93%
  7. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:16:30
    350/1599
    Beat 78%
  8. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:08:39 PB
    37/719
    Beat 95%
    ↑ 193 days after London 2025, with Laura Case 8:29 better than the field Why ↓

    8:29 better than the field: 11:22 faster on the clock, against 2:53 faster for everyone.

    Compare these two →
  9. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:14:13
    129/904
    Beat 86%
  10. Cardiff
    30 May 2025
    Doubles Open · Women
    1:17:21
    84/247
    Beat 66%
  11. Cardiff
    30 May 2025
    Relay · Women
    1:23:08
    18/27
    Beat 33%
  12. Berlin
    16 May 2025
    Individual Open · Women
    1:27:32
    418/784
    Beat 47%
  13. London
    3 May 2025
    Doubles Open · Women
    1:20:01
    407/1118
    Beat 64%

Personal bests, by station

4:09
London Olympia 2026
1:18
Dublin 2025
3:03
London Olympia 2026
3:08
London 2025
4:36
Glasgow 2026
1:32
Dublin 2025
2:34
Cardiff 2026
3:32
Dublin 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:53 4:09
50m Sled Push
2:35 1:18
50m Sled Pull
5:02 3:03
80m Burpee Broad Jump
5:51 3:08
1000m Row
5:29 4:36
200m Farmers Carry
2:20 1:32
100m Sandbag Lunges
3:58 2:34
Wall Balls
6:16 3:32