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London / HYROX / Season 7 (2024/25)

Caz Nicoll

GBR W 45-49 n = 1368
Finish · net time
1:19:37
−11:39 v median 1:31:16
Women
258/1368
45-49
14/116
Field beaten
81%

The race, in three figures

Field beaten
89%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:38
v median
197/1368
Rank
Biggest loss
1000m Row
+0:08
v median
838/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:30
    v median −0:47
    1000m SkiErg 5:02
    v median −0:02
  2. Block 02 7:03
    Running 2 4:19
    v median −0:49
    50m Sled Push 2:44
    v median +0:00
  3. Block 03 9:37
    Running 3 4:32
    v median −0:50
    50m Sled Pull 5:05
    v median −0:11
  4. Block 04 10:43
    Running 4 4:33
    v median −0:52
    80m Burpee Broad Jump 6:10
    v median −0:20
  5. Block 05 10:10
    Running 5 4:40
    v median −0:54
    1000m Row 5:30
    v median +0:08
  6. Block 06 6:53
    Running 6 4:44
    v median −0:45
    200m Farmers Carry 2:09
    v median −0:12
  7. Block 07 9:44
    Running 7 4:43
    v median −0:47
    100m Sandbag Lunges 5:01
    v median −0:05
  8. Block 08 11:17
    Running 8 6:06
    v median −1:09
    Wall Balls 5:11
    v median −1:38

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:31
0:19 0:12
B5 · 1000m Row
0:41
0:28 0:13
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
0:47
0:41 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:11 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368