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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Caz Nicoll

GBR W 45-49 n = 285
Finish · net time
1:26:42
−3:01 v median 1:29:43
Women
115/285
45-49
11/25
Field beaten
60%

The race, in three figures

Field beaten
67%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
73/285
Rank
Biggest loss
1000m Row
+0:22
v median
213/285
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:53
    v median −0:02
    1000m SkiErg 5:05
    v median +0:07
  2. Block 02 7:37
    Running 2 5:16
    v median −0:22
    50m Sled Push 2:21
    v median −0:08
  3. Block 03 11:00
    Running 3 5:34
    v median −0:16
    50m Sled Pull 5:26
    v median +0:03
  4. Block 04 12:00
    Running 4 5:32
    v median −0:19
    80m Burpee Broad Jump 6:28
    v median +0:02
  5. Block 05 11:19
    Running 5 5:40
    v median −0:18
    1000m Row 5:39
    v median +0:22
  6. Block 06 7:35
    Running 6 5:40
    v median −0:15
    200m Farmers Carry 1:55
    v median −0:11
  7. Block 07 10:44
    Running 7 5:49
    v median +0:00
    100m Sandbag Lunges 4:55
    v median +0:05
  8. Block 08 12:30
    Running 8 5:58
    v median −0:23
    Wall Balls 6:32
    v median +0:19

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:37
0:06 0:31
B2 · 50m Sled Push
0:31
0:03 0:28
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
0:51
0:13 0:38
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:55
0:38 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:35 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Women · n = 285