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London / HYROX / Season 7 (2024/25)

Michele Nixon

GBR W 45-49 n = 1368
Finish · net time
1:21:26
−9:50 v median 1:31:16
Women
313/1368
45-49
23/116
Field beaten
77%

The race, in three figures

Field beaten
90%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
342/1368
Rank
Biggest loss
1000m Row
+0:45
v median
1262/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:31
    v median −0:46
    1000m SkiErg 5:22
    v median +0:18
  2. Block 02 7:01
    Running 2 4:19
    v median −0:49
    50m Sled Push 2:42
    v median −0:02
  3. Block 03 9:05
    Running 3 4:26
    v median −0:56
    50m Sled Pull 4:39
    v median −0:37
  4. Block 04 10:44
    Running 4 4:36
    v median −0:49
    80m Burpee Broad Jump 6:08
    v median −0:22
  5. Block 05 10:48
    Running 5 4:41
    v median −0:53
    1000m Row 6:07
    v median +0:45
  6. Block 06 6:26
    Running 6 4:37
    v median −0:52
    200m Farmers Carry 1:49
    v median −0:32
  7. Block 07 9:20
    Running 7 4:36
    v median −0:54
    100m Sandbag Lunges 4:44
    v median −0:22
  8. Block 08 13:35
    Running 8 6:03
    v median −1:12
    Wall Balls 7:32
    v median +0:43

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:54
0:10 0:44
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:38
0:20 0:18
B5 · 1000m Row
0:44
0:31 0:13
B6 · 200m Farmers Carry
0:50
0:41 0:09
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368