The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Michele Nixon crossed the line in 1:22:46: 355th of 1,307 women, faster than 73% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 44% on the stations. The sled pull was the standout, 0:46 quicker than the median and 325th of 1,307. If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:04v median −1:10
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Block 02 7:20Running 2 5:04v median −0:48
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Block 03 9:56Running 3 5:10v median −0:56
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Block 04 12:51Running 4 5:16v median −0:51
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Block 05 11:31Running 5 5:26v median −0:56
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Block 06 7:03Running 6 5:11v median −1:05
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Block 07 10:01Running 7 5:17v median −0:56
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Block 08 8:51Running 8 3:57v median −0:43
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.