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London / HYROX / Season 7 (2024/25)

Nina Henderson

GBR W 25-29 n = 1368
Finish · net time
1:22:03
−9:13 v median 1:31:16
Women
338/1368
25-29
82/276
Field beaten
75%

The race, in three figures

Field beaten
59%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−2:12
v median
82/1368
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
853/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:40
    v median −0:37
    1000m SkiErg 4:48
    v median −0:16
  2. Block 02 7:12
    Running 2 4:30
    v median −0:38
    50m Sled Push 2:42
    v median −0:02
  3. Block 03 9:24
    Running 3 4:37
    v median −0:45
    50m Sled Pull 4:47
    v median −0:29
  4. Block 04 9:04
    Running 4 4:46
    v median −0:39
    80m Burpee Broad Jump 4:18
    v median −2:12
  5. Block 05 10:05
    Running 5 4:55
    v median −0:39
    1000m Row 5:10
    v median −0:12
  6. Block 06 7:17
    Running 6 4:45
    v median −0:44
    200m Farmers Carry 2:32
    v median +0:11
  7. Block 07 8:55
    Running 7 4:41
    v median −0:49
    100m Sandbag Lunges 4:14
    v median −0:52
  8. Block 08 16:00
    Running 8 10:46
    v median +3:31
    Wall Balls 5:14
    v median −1:35

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:56
0:10 0:46
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:31
0:19 0:12
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
0:43
0:36 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:45 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368