The race, in three figures
The race, in words
1:22:03 at London 2025 put Nina Henderson 338th of 1,368 women in the Open division, ahead of 75% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 59% on the runs. The burpee broad jumps were where this race was made, 2:12 ahead of the median. A harder second half: 4:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:40v median −0:37
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Block 02 7:12Running 2 4:30v median −0:38
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Block 03 9:24Running 3 4:37v median −0:45
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Block 04 9:04Running 4 4:46v median −0:39
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Block 05 10:05Running 5 4:55v median −0:39
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Block 06 7:17Running 6 4:45v median −0:44
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Block 07 8:55Running 7 4:41v median −0:49
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Block 08 16:00Running 8 10:46v median +3:31
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.