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Athlete United Kingdom

Nina Henderson

Nina Henderson has raced HYROX 3 times since 2023, in 2 categories, most often the women's Doubles Open (2). 1:08:38 at London 2023 is the fastest of 2 in the women's Doubles Open, 48th of 1,096 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:08:38
London 2023
Individual Open · Women
1:22:03
London 2025

Every race

3 races · 3 events

  1. London
    3 May 2025
    Individual Open · Women
    1:22:03 PB
    338/1368
    Beat 75%
  2. Malaga
    13 Apr 2024
    Doubles Open · Women
    1:09:51
    14/295
    Beat 95%
  3. London
    26 Nov 2023
    Doubles Open · Women
    1:08:38 PB
    48/1096
    Beat 96%

Personal bests, by station

1000m SkiErg
4:16
London 2023
50m Sled Push
1:35
Malaga 2024
50m Sled Pull
4:15
Malaga 2024
80m Burpee Broad Jump
2:14
Malaga 2024
1000m Row
4:51
Malaga 2024
200m Farmers Carry
1:35
Malaga 2024
100m Sandbag Lunges
2:54
London 2023
Wall Balls
2:52
Malaga 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:30 4:16
50m Sled Push
1:36 1:35
50m Sled Pull
4:20 4:15
80m Burpee Broad Jump
2:38 2:14
1000m Row
4:52 4:51
200m Farmers Carry
1:37 1:35
100m Sandbag Lunges
3:04 2:54
Wall Balls
2:58 2:52