The race, in three figures
The race, in words
In the Doubles Open division at London 2025, Laura Mckay & Lucy Goode crossed the line in 1:23:28: 543rd of 1,118 women's teams, faster than 51% of the field.
The burpee broad jumps cost the most time: 0:35 slower than the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:56v median +0:13
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Block 02 7:39Running 2 5:45v median +0:16
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Block 03 9:25Running 3 5:41v median +0:01
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Block 04 10:25Running 4 5:37v median −0:05
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Block 05 10:46Running 5 5:52v median +0:05
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Block 06 7:27Running 6 5:40v median −0:06
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Block 07 9:02Running 7 5:30v median −0:18
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Block 08 11:55Running 8 7:14v median −0:37
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 1098
A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.