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Athlete United Kingdom

Laura Mckay

Since 2023, Laura Mckay has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:33:03 at Birmingham 2023, 263rd of 532 women, faster than 51% of the field.

Best finish, by category
Individual Open · Women
1:33:03
Birmingham 2023
Doubles Open · Women
1:23:28
London 2025
Doubles Open · Mixed
1:55:35
Singapore Expo 2025

Progress against the field

Between Birmingham 2023 and London Excel 2025, Laura Mckay lost 6:10 to the field.

The clock says 0:47 slower, but the races themselves got 5:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:33:50
    925/1542
    Beat 40%
    ↑ 775 days after Birmingham 2023 6:10 worse than the field Why ↓

    6:10 behind the field: 0:47 slower on the clock, against 5:23 faster for everyone.

    Compare these two →
  2. London
    3 May 2025
    Doubles Open · Women
    1:23:28 PB
    543/1118
    Beat 51%
  3. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:33:03 PB
    263/532
    Beat 51%
  4. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    1:55:35 PB
    540/625
    Beat 14%

Personal bests, by station

4:45
London 2025
1:54
London 2025
3:43
Singapore Expo 2025
4:48
London 2025
4:50
Singapore Expo 2025
1:47
London 2025
3:32
London 2025
4:16
Birmingham 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:01 5:39
50m Sled Push
2:35 2:22
50m Sled Pull
6:26 6:08
80m Burpee Broad Jump
6:10 5:07
1000m Row
5:33 5:24
200m Farmers Carry
2:39 2:37
100m Sandbag Lunges
5:30 4:58
Wall Balls
7:14 4:16