Sarah Blake & Jo Kirkpatrick — London

The race, in three figures

Field beaten

60%

Runs

50%

Stations

Biggest gain

1000m SkiErg

−0:08

v median

320/1118

Rank

Biggest loss

50m Sled Push

+0:15

v median

899/1118

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:07

Running 1 5:40

521/1118
v median −0:03

1000m SkiErg 4:27

320/1118
v median −0:08
Block 02 7:13

Running 2 5:10

346/1118
v median −0:19

50m Sled Push 2:03

899/1118
v median +0:15
Block 03 9:33

Running 3 5:33

488/1118
v median −0:07

50m Sled Pull 4:00

633/1118
v median +0:06
Block 04 9:37

Running 4 5:21

354/1118
v median −0:21

80m Burpee Broad Jump 4:16

579/1118
v median +0:03
Block 05 10:35

Running 5 5:30

403/1118
v median −0:17

1000m Row 5:05

571/1118
v median +0:00
Block 06 7:20

Running 6 5:34

452/1118
v median −0:12

200m Farmers Carry 1:46

474/1118
v median −0:03
Block 07 9:24

Running 7 5:41

491/1118
v median −0:07

100m Sandbag Lunges 3:43

577/1118
v median +0:01
Block 08 12:20

Running 8 7:57

592/1118
v median +0:06

Wall Balls 4:23

599/1118
v median +0:03

Where the race went

Run total: 46:23
Stations: 29:43
Roxzone: 7:31
Best run lap: 5:10

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg

1:10

0:14 0:56

B2 · 50m Sled Push

0:42

0:10 0:32

B3 · 50m Sled Pull

0:36

0:03 0:33

B4 · 80m Burpee Broad Jump

1:06

0:23 0:43

B5 · 1000m Row

1:00

0:43 0:17

B6 · 200m Farmers Carry

1:19

1:04 0:15

B7 · 100m Sandbag Lunges

1:36

1:21 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:14 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Women · n = 1118