The race, in three figures
The race, in words
1:23:37 at London 2025 put Ellie Waddup 404th of 1,368 women in the Open division, ahead of 71% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 50% on the stations. The burpee broad jumps were where this race was made, 1:39 ahead of the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
Ellie Waddup's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:39v median −0:38
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Block 02 7:30Running 2 4:34v median −0:34
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Block 03 10:17Running 3 4:43v median −0:39
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Block 04 9:38Running 4 4:47v median −0:38
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Block 05 10:30Running 5 4:47v median −0:47
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Block 06 7:16Running 6 4:46v median −0:43
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Block 07 9:38Running 7 4:45v median −0:45
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Block 08 13:57Running 8 6:05v median −1:10
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.