The race, in three figures
The race, in words
1:24:42 at Warsaw 2025 put Ellie Waddup 72nd of 258 women in the Open division, ahead of 72% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 46% on the stations. The burpee broad jumps were the standout, 1:51 quicker than the median and 31st of 258. The race faded late: the second half went 2:56 worse against the middle of the field than the first.
Warsaw gave the field time back: about 1:20 faster than the average race this season, by 366 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 3:40v median −0:40
-
Block 02 7:47Running 2 5:05v median −0:44
-
Block 03 11:23Running 3 5:19v median −0:47
-
Block 04 10:22Running 4 5:28v median −0:40
-
Block 05 11:19Running 5 5:18v median −1:04
-
Block 06 7:55Running 6 5:15v median −0:59
-
Block 07 9:43Running 7 5:30v median −0:38
-
Block 08 12:11Running 8 4:26v median −1:02
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 251
A pace, not a person: at every mat, the middle of the 251 women who finished.