The race, in three figures
The race, in words
1:24:26 at London 2025 put Melanie Banham 431st of 1,368 women in the Open division, ahead of 69% of the field.
Nowhere gained more than the burpee broad jumps: 0:42 on the median. Paced to finish: the second half went 4:38 better against the middle of the field than the first. Time in the roxzone, 4:24, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:09v median −1:08
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Block 02 6:37Running 2 4:18v median −0:50
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Block 03 15:03Running 3 9:36v median +4:14
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Block 04 10:10Running 4 4:22v median −1:03
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Block 05 10:19Running 5 4:28v median −1:06
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Block 06 6:47Running 6 4:25v median −1:04
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Block 07 8:57Running 7 4:29v median −1:01
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Block 08 12:59Running 8 5:56v median −1:19
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.