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London / HYROX / Season 7 (2024/25)

Melanie Banham

GBR W 45-49 n = 1368
Finish · net time
1:24:26
−6:50 v median 1:31:16
Women
431/1368
45-49
35/116
Field beaten
69%

The race, in three figures

Field beaten
70%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
453/1368
Rank
Biggest loss
1000m Row
+0:29
v median
1144/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:09
    v median −1:08
    1000m SkiErg 5:09
    v median +0:05
  2. Block 02 6:37
    Running 2 4:18
    v median −0:50
    50m Sled Push 2:19
    v median −0:25
  3. Block 03 15:03
    Running 3 9:36
    v median +4:14
    50m Sled Pull 5:27
    v median +0:11
  4. Block 04 10:10
    Running 4 4:22
    v median −1:03
    80m Burpee Broad Jump 5:48
    v median −0:42
  5. Block 05 10:19
    Running 5 4:28
    v median −1:06
    1000m Row 5:51
    v median +0:29
  6. Block 06 6:47
    Running 6 4:25
    v median −1:04
    200m Farmers Carry 2:22
    v median +0:01
  7. Block 07 8:57
    Running 7 4:29
    v median −1:01
    100m Sandbag Lunges 4:28
    v median −0:38
  8. Block 08 12:59
    Running 8 5:56
    v median −1:19
    Wall Balls 7:03
    v median +0:14

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:26
0:17 0:09
B5 · 1000m Row
0:37
0:26 0:11
B6 · 200m Farmers Carry
0:48
0:40 0:08
B7 · 100m Sandbag Lunges
0:50
0:42 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:22 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368