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United Kingdom / London 2025 / Individual Open · Women / Season 7 (2024/25)

Laura MacDonald

GBR W 30-34 n = 1368
Finish · net time
1:26:06
−5:10 v median 1:31:16
Women
494/1368
30-34
115/283
Field beaten
64%

The race, in three figures

Field beaten
56%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
291/1368
Rank
Biggest loss
1000m SkiErg
+0:05
v median
827/1368
Rank

The race, in words

1:26:06 at London 2025 put Laura MacDonald 494th of 1,368 women in the Open division, ahead of 64% of the field.

Nowhere gained more than the burpee broad jumps: 1:17 on the median.

The field ran 1:10 faster at London 2025 than at Glasgow 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:22
    v median +0:05
    1000m SkiErg 5:09
    v median +0:05
  2. Block 02 7:42
    Running 2 5:04
    v median −0:04
    50m Sled Push 2:38
    v median −0:06
  3. Block 03 9:55
    Running 3 5:18
    v median −0:04
    50m Sled Pull 4:37
    v median −0:39
  4. Block 04 10:31
    Running 4 5:18
    v median −0:07
    80m Burpee Broad Jump 5:13
    v median −1:17
  5. Block 05 10:25
    Running 5 5:23
    v median −0:11
    1000m Row 5:02
    v median −0:20
  6. Block 06 7:41
    Running 6 5:20
    v median −0:09
    200m Farmers Carry 2:21
    v median +0:00
  7. Block 07 10:04
    Running 7 5:25
    v median −0:05
    100m Sandbag Lunges 4:39
    v median −0:27
  8. Block 08 13:46
    Running 8 7:07
    v median −0:08
    Wall Balls 6:39
    v median −0:10

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
1:04
0:11 0:53
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:56
0:22 0:34
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
0:56
0:47 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:42 ahead

Elsewhere

The board

Individual Open · Women at London 2025

See this race on page 10
Other races by Laura MacDonald
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368