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Athlete United Kingdom

Laura MacDonald

Laura MacDonald has raced HYROX 7 times at 6 events since 2024, in 3 categories, most often the women's Individual Open (4). 1:15:17 at Glasgow 2026 is the fastest of 4 in the women's Individual Open, 60th of 1,084 women and inside the top 10%. On the clock, that is 11:08 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Women
1:15:17
Glasgow 2026
Doubles Open · Women
1:20:13
Glasgow 2025
Doubles Open · Mixed
1:23:13
Milan 2024

Progress against the field

From Glasgow 2025 to Berlin 2026, Laura MacDonald got 1:25 faster than the field.

The clock says 3:53 faster, but the races themselves got 2:28 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Berlin 2026

312 days between London 2025 and Glasgow 2026 is the longest gap compared here, and the second race was 8:32 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:22:32
    129/640
    Beat 80%
    ↑ 72 days after Glasgow 2026 6:16 worse than the field Why ↓

    6:16 behind the field: 7:15 slower on the clock, against 0:59 slower for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:15:17 PB
    60/1084
    Beat 95%
    ↑ 312 days after London 2025 8:32 better than the field Why ↓

    10:49 faster on the clock, and the race was 2:17 faster for everyone, so 8:32 of it was this athlete.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Women
    1:26:06
    494/1368
    Beat 64%
    ↑ 52 days after Glasgow 2025 0:51 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock, yet the race was 1:10 faster for everyone, so 0:51 was lost on the field.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:20:13 PB
    221/796
    Beat 72%
    ↑ 123 days after Paris 2024, with Kirsty Sutherland 1:11 worse than the field Faster on the clock, behind the field Why ↓

    3:26 faster on the clock, yet the race was 4:37 faster for everyone, so 1:11 was lost on the field.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:26:25
    242/649
    Beat 63%
  6. Paris
    9 Nov 2024
    Doubles Open · Women
    1:23:39
    254/698
    Beat 64%
  7. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:23:13 PB
    348/768
    Beat 55%

Personal bests, by station

4:26
Milan 2024
1:45
Paris 2024
3:23
Glasgow 2026
3:16
Milan 2024
4:48
Milan 2024
1:41
Glasgow 2026
3:47
Paris 2024
4:11
Paris 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:10 4:30
50m Sled Push
2:39 1:45
50m Sled Pull
4:37 3:23
80m Burpee Broad Jump
6:24 4:25
1000m Row
5:09 4:53
200m Farmers Carry
2:37 1:41
100m Sandbag Lunges
4:47 3:47
Wall Balls
6:39 4:11