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London / HYROX / Season 7 (2024/25)

Laura Jones

GBR W 30-34 n = 1368
Finish · net time
1:26:13
−5:03 v median 1:31:16
Women
500/1368
30-34
117/283
Field beaten
64%

The race, in three figures

Field beaten
56%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
475/1368
Rank
Biggest loss
Wall Balls
+0:05
v median
714/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:54
    v median −0:23
    1000m SkiErg 4:52
    v median −0:12
  2. Block 02 7:02
    Running 2 4:42
    v median −0:26
    50m Sled Push 2:20
    v median −0:24
  3. Block 03 9:59
    Running 3 5:09
    v median −0:13
    50m Sled Pull 4:50
    v median −0:26
  4. Block 04 11:18
    Running 4 5:08
    v median −0:17
    80m Burpee Broad Jump 6:10
    v median −0:20
  5. Block 05 10:38
    Running 5 5:35
    v median +0:01
    1000m Row 5:03
    v median −0:19
  6. Block 06 7:36
    Running 6 5:30
    v median +0:01
    200m Farmers Carry 2:06
    v median −0:15
  7. Block 07 10:19
    Running 7 5:41
    v median +0:11
    100m Sandbag Lunges 4:38
    v median −0:28
  8. Block 08 14:27
    Running 8 7:33
    v median +0:18
    Wall Balls 6:54
    v median +0:05

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
1:01
0:11 0:50
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
0:53
0:44 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368