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United Kingdom / London / HYROX / Season 7 (2024/25)

Emily Rowell

GBR W 25-29 n = 1368
Finish · net time
1:30:16
−1:00 v median 1:31:16
Women
650/1368
25-29
139/276
Field beaten
53%

The race, in three figures

Field beaten
69%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
625/1368
Rank
Biggest loss
50m Sled Pull
+1:53
v median
1237/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:16
    v median −0:01
    1000m SkiErg 5:09
    v median +0:05
  2. Block 02 8:14
    Running 2 4:51
    v median −0:17
    50m Sled Push 3:23
    v median +0:39
  3. Block 03 12:13
    Running 3 5:04
    v median −0:18
    50m Sled Pull 7:09
    v median +1:53
  4. Block 04 11:17
    Running 4 4:57
    v median −0:28
    80m Burpee Broad Jump 6:20
    v median −0:10
  5. Block 05 10:30
    Running 5 5:00
    v median −0:34
    1000m Row 5:30
    v median +0:08
  6. Block 06 8:00
    Running 6 5:05
    v median −0:24
    200m Farmers Carry 2:55
    v median +0:34
  7. Block 07 10:17
    Running 7 4:58
    v median −0:32
    100m Sandbag Lunges 5:19
    v median +0:13
  8. Block 08 13:42
    Running 8 6:47
    v median −0:28
    Wall Balls 6:55
    v median +0:06

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
1:03
0:11 0:52
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:38
0:22 0:16
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:01
0:53 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:32 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368