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Athlete United Kingdom

Emily Rowell

Since 2024, Emily Rowell has raced HYROX 5 times across 3 categories, the mixed Doubles Open most often (3). 1:18:20 at Paris 1 2025 is the fastest of 3 in the mixed Doubles Open, 234th of 491 mixed teams and ahead of 52% of the field. On the clock, that is 19:01 faster than the first of them, at Sports Direct HYROX London 2024, both times with Pier Paolo Lombardo.

Best finish, by category
Doubles Open · Mixed
1:18:20
Paris 1 2025
Individual Open · Women
1:30:16
London 2025
Doubles Open · Women
1:18:29
London 2024

Every race

5 races · 5 events

  1. London
    3 May 2025
    Individual Open · Women
    1:30:16 PB
    650/1368
    Beat 53%
  2. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:18:20 PB
    234/491
    Beat 52%
  3. London
    29 Nov 2024
    Doubles Open · Women
    1:18:29 PB
    325/1150
    Beat 72%
  4. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:25:41
    412/768
    Beat 46%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:37:21
    822/925
    Beat 11%

Personal bests, by station

1000m SkiErg
4:21
Paris 1 2025
50m Sled Push
1:42
London 2024
50m Sled Pull
5:12
Paris 1 2025
80m Burpee Broad Jump
4:09
London 2024
1000m Row
4:52
Paris 1 2025
200m Farmers Carry
1:48
London 2024
100m Sandbag Lunges
3:43
London 2024
Wall Balls
4:10
London 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 4:21
50m Sled Push
2:42 2:07
50m Sled Pull
6:26 5:12
80m Burpee Broad Jump
4:56 4:12
1000m Row
5:09 4:52
200m Farmers Carry
2:33 2:25
100m Sandbag Lunges
6:25 4:48
Wall Balls
7:58 4:50