The race, in three figures
The race, in words
In the Open division at London 2025, Ellen Connolly crossed the line in 1:30:32: 659th of 1,368 women, faster than 52% of the field.
Legs and stations told different stories: 65% of the field beaten on the runs, 43% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:10 behind the median. Paced to finish: the second half went 4:14 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Ellen Connolly.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:03v median −0:14
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Block 02 7:17Running 2 4:53v median −0:15
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Block 03 10:21Running 3 4:57v median −0:25
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Block 04 14:47Running 4 5:07v median −0:18
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Block 05 11:20Running 5 5:30v median −0:04
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Block 06 7:36Running 6 5:24v median −0:05
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Block 07 10:12Running 7 5:06v median −0:24
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Block 08 12:07Running 8 6:44v median −0:31
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.