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United Kingdom / London / HYROX / Season 7 (2024/25)

Ellen Connolly

IRL W 16-24 n = 1368
Finish · net time
1:30:32
−0:44 v median 1:31:16
Women
659/1368
16-24
103/213
Field beaten
52%

The race, in three figures

Field beaten
65%
Runs
43%
Stations
Biggest gain
Wall Balls
−1:26
v median
244/1368
Rank
Biggest loss
80m Burpee Broad Jump
+3:10
v median
1197/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:03
    v median −0:14
    1000m SkiErg 5:16
    v median +0:12
  2. Block 02 7:17
    Running 2 4:53
    v median −0:15
    50m Sled Push 2:24
    v median −0:20
  3. Block 03 10:21
    Running 3 4:57
    v median −0:25
    50m Sled Pull 5:24
    v median +0:08
  4. Block 04 14:47
    Running 4 5:07
    v median −0:18
    80m Burpee Broad Jump 9:40
    v median +3:10
  5. Block 05 11:20
    Running 5 5:30
    v median −0:04
    1000m Row 5:50
    v median +0:28
  6. Block 06 7:36
    Running 6 5:24
    v median −0:05
    200m Farmers Carry 2:12
    v median −0:09
  7. Block 07 10:12
    Running 7 5:06
    v median −0:24
    100m Sandbag Lunges 5:06
    v median +0:00
  8. Block 08 12:07
    Running 8 6:44
    v median −0:31
    Wall Balls 5:23
    v median −1:26

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
1:00
0:10 0:50
B2 · 50m Sled Push
1:14
0:49 0:25
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:48
0:21 0:27
B5 · 1000m Row
1:08
0:25 0:43
B6 · 200m Farmers Carry
1:20
1:09 0:11
B7 · 100m Sandbag Lunges
0:50
0:42 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:16 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368