The race, in three figures
The race, in words
In the Open division at London 2025, Gemma Adams crossed the line in 1:31:07: 676th of 1,368 women, faster than 51% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:20 behind the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:11v median −0:06
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Block 02 7:46Running 2 5:06v median −0:02
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Block 03 10:51Running 3 5:14v median −0:08
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Block 04 13:13Running 4 5:23v median −0:02
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Block 05 10:48Running 5 5:40v median +0:06
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Block 06 8:17Running 6 5:36v median +0:07
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Block 07 10:14Running 7 5:35v median +0:05
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Block 08 13:57Running 8 7:16v median +0:01
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.