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London / HYROX / Season 7 (2024/25)

Emily Adams

GBR W 40-44 n = 1368
Finish · net time
1:38:53
+7:37 v median 1:31:16
Women
918/1368
40-44
114/171
Field beaten
33%

The race, in three figures

Field beaten
62%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:09
v median
530/1368
Rank
Biggest loss
Wall Balls
+4:19
v median
1266/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:21
    v median +0:04
    1000m SkiErg 5:28
    v median +0:24
  2. Block 02 7:37
    Running 2 5:02
    v median −0:06
    50m Sled Push 2:35
    v median −0:09
  3. Block 03 11:19
    Running 3 5:10
    v median −0:12
    50m Sled Pull 6:09
    v median +0:53
  4. Block 04 13:17
    Running 4 5:05
    v median −0:20
    80m Burpee Broad Jump 8:12
    v median +1:42
  5. Block 05 10:51
    Running 5 5:30
    v median −0:04
    1000m Row 5:21
    v median −0:01
  6. Block 06 7:58
    Running 6 4:59
    v median −0:30
    200m Farmers Carry 2:59
    v median +0:38
  7. Block 07 11:31
    Running 7 5:15
    v median −0:15
    100m Sandbag Lunges 6:16
    v median +1:10
  8. Block 08 17:55
    Running 8 6:47
    v median −0:28
    Wall Balls 11:08
    v median +4:19

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
1:11
0:11 1:00
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
0:46
0:03 0:43
B4 · 80m Burpee Broad Jump
1:17
0:42 0:35
B5 · 1000m Row
1:04
0:48 0:16
B6 · 200m Farmers Carry
1:18
1:09 0:09
B7 · 100m Sandbag Lunges
1:17
1:04 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:05 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368