Skip to content
London / HYROX DOUBLES / Season 7 (2024/25)

Hannah Grainger & Emily Aveling — London

W 30-34 n = 1118
Finish · net time
1:36:56
+12:59 v median 1:23:57
Women
944/1118
30-34
377/449
Field beaten
16%

The race, in three figures

Field beaten
29%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
778/1118
Rank
Biggest loss
Wall Balls
+2:52
v median
1102/1118
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:18
    v median +0:35
    1000m SkiErg 4:54
    v median +0:19
  2. Block 02 8:01
    Running 2 6:02
    v median +0:33
    50m Sled Push 1:59
    v median +0:11
  3. Block 03 11:37
    Running 3 6:23
    v median +0:43
    50m Sled Pull 5:14
    v median +1:20
  4. Block 04 12:55
    Running 4 6:26
    v median +0:44
    80m Burpee Broad Jump 6:29
    v median +2:16
  5. Block 05 11:30
    Running 5 6:12
    v median +0:25
    1000m Row 5:18
    v median +0:13
  6. Block 06 8:11
    Running 6 6:15
    v median +0:29
    200m Farmers Carry 1:56
    v median +0:07
  7. Block 07 10:58
    Running 7 6:11
    v median +0:23
    100m Sandbag Lunges 4:47
    v median +1:05
  8. Block 08 15:40
    Running 8 8:28
    v median +0:37
    Wall Balls 7:12
    v median +2:52

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
1:27
0:13 1:14
B2 · 50m Sled Push
0:43
0:12 0:31
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
0:44
0:24 0:20
B5 · 1000m Row
1:06
0:26 0:40
B6 · 200m Farmers Carry
1:27
0:49 0:38
B7 · 100m Sandbag Lunges
0:59
0:49 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:08 behind
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Women · n = 1118