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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Emily Aveling & Hannah Grainger — Sports Direct HYROX London 2024

Hannah Grainger Emily Aveling
W 30-34 n = 1419
Finish · net time
1:36:29
+11:55 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
1157/1419
30-34
475/560
Field beaten
19%

The race, in three figures

Field beaten
18%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
308/1419
Rank
Biggest loss
Wall Balls
+1:18
v median
1292/1419
Rank

The race, in words

1:36:29 at Sports Direct HYROX London 2024 put Emily Aveling & Hannah Grainger 1,157th of 1,419 women's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 1:18 behind the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first.

Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:18
    Running 1 7:25
    v median +0:48
    1000m SkiErg 4:53
    v median +0:17
  2. Block 02 8:45
    Running 2 6:45
    v median +0:36
    50m Sled Push 2:00
    v median +0:16
  3. Block 03 11:59
    Running 3 6:54
    v median +0:29
    50m Sled Pull 5:05
    v median +0:43
  4. Block 04 12:11
    Running 4 7:05
    v median +0:39
    80m Burpee Broad Jump 5:06
    v median +1:10
  5. Block 05 15:52
    Running 5 10:34
    v median +3:58
    1000m Row 5:18
    v median +0:15
  6. Block 06 8:30
    Running 6 7:03
    v median +0:31
    200m Farmers Carry 1:27
    v median −0:13
  7. Block 07 11:02
    Running 7 7:13
    v median +0:41
    100m Sandbag Lunges 3:49
    v median +0:12
  8. Block 08 10:03
    Running 8 5:19
    v median +0:37
    Wall Balls 4:44
    v median +1:18

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
1:00
0:08 0:52
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:42
0:24 0:18
B5 · 1000m Row
0:46
0:31 0:15
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
1:05
0:54 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 24
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419