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London / HYROX / Season 7 (2024/25)

Nicola Cotton

GBR W 50-54 n = 1368
Finish · net time
1:45:45
+14:29 v median 1:31:16
Women
1070/1368
50-54
40/60
Field beaten
22%

The race, in three figures

Field beaten
38%
Runs
15%
Stations
Biggest gain
1000m Row
−0:11
v median
473/1368
Rank
Biggest loss
80m Burpee Broad Jump
+4:01
v median
1251/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:30
    v median +0:13
    1000m SkiErg 4:59
    v median −0:05
  2. Block 02 8:02
    Running 2 5:13
    v median +0:05
    50m Sled Push 2:49
    v median +0:05
  3. Block 03 11:43
    Running 3 5:26
    v median +0:04
    50m Sled Pull 6:17
    v median +1:01
  4. Block 04 16:19
    Running 4 5:48
    v median +0:23
    80m Burpee Broad Jump 10:31
    v median +4:01
  5. Block 05 11:05
    Running 5 5:54
    v median +0:20
    1000m Row 5:11
    v median −0:11
  6. Block 06 9:52
    Running 6 6:05
    v median +0:36
    200m Farmers Carry 3:47
    v median +1:26
  7. Block 07 13:09
    Running 7 5:55
    v median +0:25
    100m Sandbag Lunges 7:14
    v median +2:08
  8. Block 08 17:49
    Running 8 8:07
    v median +0:52
    Wall Balls 9:42
    v median +2:53

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:11
0:12 0:59
B2 · 50m Sled Push
0:34
0:10 0:24
B3 · 50m Sled Pull
0:35
0:02 0:33
B4 · 80m Burpee Broad Jump
1:25
0:38 0:47
B5 · 1000m Row
0:53
0:35 0:18
B6 · 200m Farmers Carry
1:27
1:11 0:16
B7 · 100m Sandbag Lunges
1:18
1:07 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:57 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368