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United Kingdom / London 2025 / Individual Open · Women / Season 7 (2024/25)

Ebony Hollands

GBR W 30-34 n = 1368
Finish · net time
1:50:58
+19:42 v median 1:31:16
Women
1164/1368
30-34
245/283
Field beaten
15%

The race, in three figures

Field beaten
15%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
227/1368
Rank
Biggest loss
100m Sandbag Lunges
+3:27
v median
1282/1368
Rank

The race, in words

1:50:58 at London 2025 put Ebony Hollands 1,164th of 1,368 women in the Open division.

The sandbag lunges cost the most time: 3:27 slower than the median. The race faded late: the second half went 7:10 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:27
    v median +0:10
    1000m SkiErg 5:14
    v median +0:10
  2. Block 02 8:58
    Running 2 5:41
    v median +0:33
    50m Sled Push 3:17
    v median +0:33
  3. Block 03 12:34
    Running 3 6:12
    v median +0:50
    50m Sled Pull 6:22
    v median +1:06
  4. Block 04 14:35
    Running 4 6:09
    v median +0:44
    80m Burpee Broad Jump 8:26
    v median +1:56
  5. Block 05 14:08
    Running 5 8:30
    v median +2:56
    1000m Row 5:38
    v median +0:16
  6. Block 06 8:15
    Running 6 6:17
    v median +0:48
    200m Farmers Carry 1:58
    v median −0:23
  7. Block 07 16:57
    Running 7 8:24
    v median +2:54
    100m Sandbag Lunges 8:33
    v median +3:27
  8. Block 08 18:14
    Running 8 8:22
    v median +1:07
    Wall Balls 9:52
    v median +3:03

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
1:21
0:11 1:10
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:49
0:23 0:26
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
1:18
1:09 0:09
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:10 behind

Elsewhere

The board

Individual Open · Women at London 2025

See this race on page 24
Other races by Ebony Hollands
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368