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Athlete United Kingdom

Ebony Hollands

In 2025, Ebony Hollands has raced HYROX 5 times at 4 events across 3 categories, the women's Doubles Open and the women's Individual Open twice each. 1:18:45 at London Excel 2025 is the fastest of 2 in the women's Doubles Open, 598th of 1,887 women's teams and ahead of 68% of the field. On the clock, that is 3:29 faster than the first of them, at Birmingham 2025, both times with Amber Hollands.

Best finish, by category
Doubles Open · Women
1:18:45
London Excel 2025
Individual Open · Women
1:43:22
Madrid 2025

Progress against the field

Between London 2025 and Madrid 2025, Ebony Hollands pulled 8:17 ahead of the field.

Over the same races everyone got 0:41 slower, so 7:36 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:18:45 PB
    598/1887
    Beat 68%
    ↑ 43 days after Birmingham 2025, with Amber Hollands 0:59 better than the field Why ↓

    3:29 faster on the clock, and the race was 2:30 faster for everyone, so 0:59 of it was this pair.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Relay · Women
    1:23:00
    63/141
    Beat 55%
  3. Madrid
    27 Nov 2025
    Individual Open · Women
    1:43:22 PB
    516/697
    Beat 26%
    ↑ 208 days after London 2025 8:17 better than the field Why ↓

    7:36 faster on the clock in a race that was 0:41 slower for everyone: 8:17 better than the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:22:14
    356/904
    Beat 61%
  5. London
    3 May 2025
    Individual Open · Women
    1:50:58
    1164/1368
    Beat 15%

Personal bests, by station

4:44
Birmingham 2025
1:35
London Excel 2025
3:58
London Excel 2025
3:53
Birmingham 2025
5:00
Birmingham 2025
1:28
London Excel 2025
3:12
London Excel 2025
3:49
London Excel 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:47 4:44
50m Sled Push
3:26 1:35
50m Sled Pull
6:22 3:58
80m Burpee Broad Jump
8:26 3:53
1000m Row
5:47 5:00
200m Farmers Carry
2:08 1:28
100m Sandbag Lunges
8:33 3:12
Wall Balls
9:52 3:49