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London / HYROX / Season 7 (2024/25)

Sally Miller

GBR W 40-44 n = 1368
Finish · net time
1:57:30
+26:14 v median 1:31:16
Women
1232/1368
40-44
156/171
Field beaten
10%

The race, in three figures

Field beaten
11%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
754/1368
Rank
Biggest loss
100m Sandbag Lunges
+5:56
v median
1353/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:17
    v median +1:00
    1000m SkiErg 5:31
    v median +0:27
  2. Block 02 9:15
    Running 2 6:02
    v median +0:54
    50m Sled Push 3:13
    v median +0:29
  3. Block 03 13:17
    Running 3 6:39
    v median +1:17
    50m Sled Pull 6:38
    v median +1:22
  4. Block 04 13:32
    Running 4 6:48
    v median +1:23
    80m Burpee Broad Jump 6:44
    v median +0:14
  5. Block 05 13:16
    Running 5 7:02
    v median +1:28
    1000m Row 6:14
    v median +0:52
  6. Block 06 9:29
    Running 6 7:03
    v median +1:34
    200m Farmers Carry 2:26
    v median +0:05
  7. Block 07 18:47
    Running 7 7:45
    v median +2:15
    100m Sandbag Lunges 11:02
    v median +5:56
  8. Block 08 19:32
    Running 8 9:20
    v median +2:05
    Wall Balls 10:12
    v median +3:23

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
1:24
0:12 1:12
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
1:21
0:48 0:33
B5 · 1000m Row
1:16
0:47 0:29
B6 · 200m Farmers Carry
7:03
18:32 −11:29
B7 · 100m Sandbag Lunges
−4:03
−16:02 11:59
B8 · Wall Balls
—
No mats
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368