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London / HYROX / Season 7 (2024/25)

Jo Anne Benians

RSA W 50-54 n = 1368
Finish · net time
2:05:08
+33:52 v median 1:31:16
Women
1286/1368
50-54
55/60
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
557/1368
Rank
Biggest loss
100m Sandbag Lunges
+4:35
v median
1330/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:20
    v median +1:03
    1000m SkiErg 5:26
    v median +0:22
  2. Block 02 10:32
    Running 2 6:35
    v median +1:27
    50m Sled Push 3:57
    v median +1:13
  3. Block 03 13:22
    Running 3 6:43
    v median +1:21
    50m Sled Pull 6:39
    v median +1:23
  4. Block 04 16:57
    Running 4 6:47
    v median +1:22
    80m Burpee Broad Jump 10:10
    v median +3:40
  5. Block 05 13:27
    Running 5 7:30
    v median +1:56
    1000m Row 5:57
    v median +0:35
  6. Block 06 9:25
    Running 6 7:11
    v median +1:42
    200m Farmers Carry 2:14
    v median −0:07
  7. Block 07 16:19
    Running 7 6:38
    v median +1:08
    100m Sandbag Lunges 9:41
    v median +4:35
  8. Block 08 24:34
    Running 8 13:47
    v median +6:32
    Wall Balls 10:47
    v median +3:58

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:59
0:15 1:44
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
0:44
0:03 0:41
B4 · 80m Burpee Broad Jump
1:13
0:27 0:46
B5 · 1000m Row
1:07
0:44 0:23
B6 · 200m Farmers Carry
1:20
1:10 0:10
B7 · 100m Sandbag Lunges
1:38
0:57 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:20 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368