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London / HYROX / Season 7 (2024/25)

Shelly Fraser

GBR W 40-44 n = 1368
Finish · net time
2:06:53
+35:37 v median 1:31:16
Women
1304/1368
40-44
166/171
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
966/1368
Rank
Biggest loss
80m Burpee Broad Jump
+7:39
v median
1354/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:22
    v median +1:05
    1000m SkiErg 5:16
    v median +0:12
  2. Block 02 9:41
    Running 2 5:56
    v median +0:48
    50m Sled Push 3:45
    v median +1:01
  3. Block 03 13:49
    Running 3 6:40
    v median +1:18
    50m Sled Pull 7:09
    v median +1:53
  4. Block 04 21:25
    Running 4 7:16
    v median +1:51
    80m Burpee Broad Jump 14:09
    v median +7:39
  5. Block 05 13:36
    Running 5 7:53
    v median +2:19
    1000m Row 5:43
    v median +0:21
  6. Block 06 11:25
    Running 6 8:03
    v median +2:34
    200m Farmers Carry 3:22
    v median +1:01
  7. Block 07 16:47
    Running 7 7:58
    v median +2:28
    100m Sandbag Lunges 8:49
    v median +3:43
  8. Block 08 20:00
    Running 8 11:30
    v median +4:15
    Wall Balls 8:30
    v median +1:41

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:13
0:12 1:01
B2 · 50m Sled Push
0:47
0:11 0:36
B3 · 50m Sled Pull
0:57
0:04 0:53
B4 · 80m Burpee Broad Jump
1:19
0:22 0:57
B5 · 1000m Row
1:37
0:51 0:46
B6 · 200m Farmers Carry
1:49
1:37 0:12
B7 · 100m Sandbag Lunges
0:57
0:48 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:05 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368