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Shelly Fraser

GBR W 40-44 n = 552
Finish · net time
1:58:35
+26:15 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
485/552
40-44
77/88
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:08
v median
319/552
Rank
Biggest loss
80m Burpee Broad Jump
+3:02
v median
474/552
Rank

The race, in words

1:58:35 at Birmingham 2026 put Shelly Fraser 485th of 552 women in the Open division.

The burpee broad jumps cost the most time: 3:02 slower than the median. A harder second half: 4:32 more lost to the middle of the field after halfway than before it. 10:35 in the roxzone was slower than 92% of the field.

The field ran 4:14 faster at Birmingham 2026 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 7:23
    v median +1:23
    v median +0:17
  2. Block 02 9:34
    Running 2 6:13
    v median +0:55
    v median +0:08
  3. Block 03 13:25
    Running 3 6:29
    v median +0:58
    v median +1:36
  4. Block 04 16:13
    Running 4 6:33
    v median +1:01
    v median +3:02
  5. Block 05 13:32
    Running 5 7:31
    v median +1:52
    1000m Row 6:01
    v median +0:38
  6. Block 06 10:34
    Running 6 7:03
    v median +1:29
    v median +1:15
  7. Block 07 15:38
    Running 7 7:37
    v median +2:06
    v median +3:01
  8. Block 08 16:20
    Running 8 8:49
    v median +3:00
    Wall Balls 7:31
    v median +0:44

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
1:20
0:24 0:56
B2 · 50m Sled Push
1:18
0:12 1:06
B3 · 50m Sled Pull
1:57
0:04 1:53
B4 · 80m Burpee Broad Jump
1:03
0:23 0:40
B5 · 1000m Row
1:04
0:24 0:40
B6 · 200m Farmers Carry
1:36
0:58 0:38
B7 · 100m Sandbag Lunges
2:18
1:05 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:14 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552