The race, in three figures
The race, in words
A top 10% finish for Liz Morgan & Taylor Glassie at London 2025: 1:03:20, 61st of 956 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:04 ahead of the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first. Quick through the roxzone: 4:09, ahead of 92% of the field.
London gave the field time back: about 1:16 faster than the average race this season, by 650 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:18v median −0:57
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Block 02 5:34Running 2 4:07v median −0:52
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Block 03 6:57Running 3 4:18v median −0:53
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Block 04 6:42Running 4 4:21v median −0:52
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Block 05 8:53Running 5 4:36v median −0:43
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Block 06 6:01Running 6 4:25v median −0:52
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Block 07 7:10Running 7 4:22v median −0:57
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Block 08 10:04Running 8 5:33v median −1:14
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.