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Athlete United Kingdom

Liz Morgan

Liz Morgan has raced HYROX 4 times since 2024, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:03:20 at London 2025, a top-10% finish: 61st of 956 mixed teams. With Taylor Glassie both times, that is 4:22 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Doubles Open · Mixed
1:03:20
London 2025
Individual Open · Women
1:12:23
Madrid 2025
Doubles Open · Women
1:12:38
Sports Direct HYROX London 2024

Progress against the field

Between London 2024 and London 2025, Liz Morgan and Taylor Glassie pulled 0:27 ahead of the field.

Over the same races everyone got 3:55 quicker, so 4:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Madrid
    27 Nov 2025
    Individual Open · Women
    1:12:23 PB
    15/697
    Beat 98%
  2. London
    3 May 2025
    Doubles Open · Mixed
    1:03:20 PB
    61/956
    Beat 94%
    ↑ 155 days after London 2024, with Taylor Glassie 0:27 better than the field Why ↓

    0:27 better than the field: 4:22 faster on the clock, against 3:55 faster for everyone.

    Compare these two →
  3. London
    29 Nov 2024
    Doubles Open · Mixed
    1:07:42
    41/521
    Beat 92%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:12:38 PB
    137/1419
    Beat 90%

Personal bests, by station

3:38
London 2025
1:27
Sports Direct HYROX London 2024
2:39
London 2025
2:21
London 2025
4:17
London 2025
1:36
London 2024
2:44
Sports Direct HYROX London 2024
2:51
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:44 3:38
50m Sled Push
1:39 1:27
50m Sled Pull
3:16 2:39
80m Burpee Broad Jump
2:40 2:21
1000m Row
4:21 4:17
200m Farmers Carry
1:36 1:36
100m Sandbag Lunges
2:52 2:48
Wall Balls
4:31 3:51