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London / HYROX DOUBLES / Season 7 (2024/25)

Cassie Burder & Joe Massaro — London

Mixed XU29 n = 956
Finish · net time
1:05:47
−11:36 v median 1:17:23
Mixed
93/956
XU29
44
Field beaten
90%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:14
v median
30/956
Rank
Biggest loss
50m Sled Push
−0:07
v median
333/956
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 4:31
    v median −0:44
    1000m SkiErg 3:38
    v median −0:31
  2. Block 02 6:24
    Running 2 4:31
    v median −0:28
    50m Sled Push 1:53
    v median −0:07
  3. Block 03 7:32
    Running 3 4:44
    v median −0:27
    50m Sled Pull 2:48
    v median −0:43
  4. Block 04 7:04
    Running 4 4:50
    v median −0:23
    80m Burpee Broad Jump 2:14
    v median −1:07
  5. Block 05 8:55
    Running 5 4:47
    v median −0:32
    1000m Row 4:08
    v median −0:29
  6. Block 06 6:11
    Running 6 4:48
    v median −0:29
    200m Farmers Carry 1:23
    v median −0:23
  7. Block 07 7:33
    Running 7 4:55
    v median −0:24
    100m Sandbag Lunges 2:38
    v median −1:14
  8. Block 08 10:01
    Running 8 6:05
    v median −0:42
    Wall Balls 3:56
    v median −0:52

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:51
0:10 0:41
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
0:43
0:37 0:06
B7 · 100m Sandbag Lunges
0:40
0:36 0:04
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:13 ahead
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956