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United Kingdom / London 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Ross Watkins & Sarah Dawkins — London 2025

Ross Watkins Sarah Dawkins
Mixed 30-34 n = 956
Finish · net time
1:10:57
−6:26 v median 1:17:23
Course −1:16 v season average ±0:16 · 650 teams
Mixed
229/956
30-34
101/383
Field beaten
76%

The race, in three figures

Biggest gain
50m Sled Pull
−0:29
v median
206/956
Rank
Biggest loss
100m Sandbag Lunges
+2:33
v median
909/956
Rank

The race, in words

1:10:57 at London 2025 put Ross Watkins & Sarah Dawkins 229th of 956 mixed teams in the Doubles Open division, ahead of 76% of the field.

The sandbag lunges cost the most time: 2:33 slower than the median.

This was a quick course. Against their other races this season, the people who raced London gained about 1:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:36
    v median −0:39
    1000m SkiErg 4:01
    v median −0:08
  2. Block 02 6:02
    Running 2 4:19
    v median −0:40
    50m Sled Push 1:43
    v median −0:17
  3. Block 03 7:33
    Running 3 4:31
    v median −0:40
    50m Sled Pull 3:02
    v median −0:29
  4. Block 04 7:42
    Running 4 4:28
    v median −0:45
    80m Burpee Broad Jump 3:14
    v median −0:07
  5. Block 05 8:57
    Running 5 4:32
    v median −0:47
    1000m Row 4:25
    v median −0:12
  6. Block 06 6:08
    Running 6 4:28
    v median −0:49
    200m Farmers Carry 1:40
    v median −0:06
  7. Block 07 11:12
    Running 7 4:47
    v median −0:32
    100m Sandbag Lunges 6:25
    v median +2:33
  8. Block 08 10:08
    Running 8 5:44
    v median −1:03
    Wall Balls 4:24
    v median −0:24

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:37
0:17 0:20
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
2:33
9:50 −7:17
B7 · 100m Sandbag Lunges
−0:46
−8:17 7:31
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at London 2025

See this race on page 5
Other races by this team
Source Official
Event
London 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956