Ethan Douglas & Amber Justin — London

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:37

v median

208/956

Rank

Biggest loss

100m Sandbag Lunges

+0:37

v median

695/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 5:01

344/956
v median −0:14

1000m SkiErg 4:15

596/956
v median +0:06
Block 02 6:23

Running 2 4:28

178/956
v median −0:31

50m Sled Push 1:55

387/956
v median −0:05
Block 03 8:05

Running 3 4:38

173/956
v median −0:33

50m Sled Pull 3:27

446/956
v median −0:04
Block 04 7:18

Running 4 4:34

154/956
v median −0:39

80m Burpee Broad Jump 2:44

208/956
v median −0:37
Block 05 9:20

Running 5 4:45

183/956
v median −0:34

1000m Row 4:35

442/956
v median −0:02
Block 06 6:58

Running 6 4:50

230/956
v median −0:27

200m Farmers Carry 2:08

866/956
v median +0:22
Block 07 8:59

Running 7 4:30

105/956
v median −0:49

100m Sandbag Lunges 4:29

695/956
v median +0:37
Block 08 10:15

Running 8 5:53

158/956
v median −0:54

Wall Balls 4:22

268/956
v median −0:26

Where the race went

Stations: 27:55
Roxzone: 4:56

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg

0:57

0:10 0:47

B2 · 50m Sled Push

0:30

0:09 0:21

B3 · 50m Sled Pull

0:27

0:02 0:25

B4 · 80m Burpee Broad Jump

0:36

0:17 0:19

B5 · 1000m Row

0:39

0:24 0:15

B6 · 200m Farmers Carry

1:03

0:54 0:09

B7 · 100m Sandbag Lunges

0:43

0:33 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956