The race, in three figures
The race, in words
1:16:43 at Sports Direct HYROX London 2024 put Ethan Douglas & Amber Justin 387th of 925 mixed teams in the Doubles Open division, ahead of 58% of the field.
The burpee broad jumps were the standout, 0:37 quicker than the median and 174th of 925. If there was time left out there, it was on the sandbag lunges, 0:36 behind the median.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:35v median +0:29
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Block 02 7:19Running 2 5:34v median −0:07
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Block 03 9:52Running 3 5:47v median −0:05
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Block 04 8:19Running 4 5:51v median −0:01
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Block 05 10:21Running 5 5:57v median −0:08
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Block 06 7:20Running 6 5:55v median −0:04
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Block 07 10:01Running 7 5:42v median −0:18
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Block 08 8:23Running 8 4:07v median −0:14
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.