Karen Snowling & Madhur Subhash — London

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−1:00

v median

73/956

Rank

Biggest loss

100m Sandbag Lunges

+0:08

v median

558/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 4:54

296/956
v median −0:21

1000m SkiErg 4:06

390/956
v median −0:03
Block 02 6:04

Running 2 4:29

187/956
v median −0:30

50m Sled Push 1:35

58/956
v median −0:25
Block 03 8:32

Running 3 4:58

330/956
v median −0:13

50m Sled Pull 3:34

508/956
v median +0:03
Block 04 7:11

Running 4 4:50

259/956
v median −0:23

80m Burpee Broad Jump 2:21

73/956
v median −1:00
Block 05 9:28

Running 5 4:54

247/956
v median −0:25

1000m Row 4:34

439/956
v median −0:03
Block 06 6:38

Running 6 4:54

261/956
v median −0:23

200m Farmers Carry 1:44

439/956
v median −0:02
Block 07 9:04

Running 7 5:04

333/956
v median −0:15

100m Sandbag Lunges 4:00

558/956
v median +0:08
Block 08 10:37

Running 8 6:14

270/956
v median −0:33

Wall Balls 4:23

275/956
v median −0:25

Where the race went

Stations: 26:17
Roxzone: 4:54

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg

0:58

0:12 0:46

B2 · 50m Sled Push

0:33

0:08 0:25

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:44

0:18 0:26

B5 · 1000m Row

0:37

0:23 0:14

B6 · 200m Farmers Carry

0:53

0:41 0:12

B7 · 100m Sandbag Lunges

0:45

0:38 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956