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Athlete United Kingdom

Karen Snowling

Since 2022, Karen Snowling has raced HYROX 8 times across 3 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:11:20 at London 2025, 248th of 956 mixed teams, faster than 74% of the field.

Best finish, by category
Doubles Open · Mixed
1:11:20
London 2025
Doubles Open · Women
1:14:02
World Championships Manchester 2023
Individual Pro · Women
1:29:16
Birmingham 2023

Progress against the field

From London 2024 to London Excel 2025, the field gained 4:37 on Karen Snowling and Madhur Subhash.

The clock says 0:56 faster, but the races themselves got 5:33 quicker for everyone.

Time ahead of the field Up is better
London 2024 London Excel 2025

215 days between London 2025 and London Excel 2025 is the longest gap compared here, and the second race was 2:45 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:12:27
    339/1372
    Beat 75%
    ↑ 215 days after London 2025, with Madhur Subhash 2:45 worse than the field Why ↓

    2:45 behind the field: 1:07 slower on the clock, against 1:38 faster for everyone.

    Compare these two →
  2. London
    3 May 2025
    Doubles Open · Mixed
    1:11:20 PB
    248/956
    Beat 74%
    ↑ 155 days after London 2024, with Madhur Subhash 1:52 worse than the field Faster on the clock, behind the field Why ↓

    2:03 faster on the clock, yet the race was 3:55 faster for everyone, so 1:52 was lost on the field.

    Compare these two →
  3. London
    29 Nov 2024
    Doubles Open · Mixed
    1:13:23
    198/795
    Beat 75%
  4. London
    26 Nov 2023
    Doubles Open · Mixed
    1:11:56
    202/909
    Beat 78%
  5. Birmingham
    21 Oct 2023
    Individual Pro · Women
    1:29:16 PB
    32/87
    Beat 63%
  6. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:27:03
    161/291
    Beat 45%
  7. London
    19 Nov 2022
    Doubles Open · Women
    1:15:04
    63/364
    Beat 83%
  8. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:14:02 PB
    123/204
    Beat 40%

Personal bests, by station

4:02
London 2023
1:35
London 2025
2:52
Manchester 2023
2:21
London 2025
4:32
London 2024
1:44
London 2025
3:10
London 2022
2:56
Manchester 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:02
50m Sled Push
2:45 1:35
50m Sled Pull
4:40 2:52
80m Burpee Broad Jump
3:18 2:21
1000m Row
4:50 4:32
200m Farmers Carry
2:01 1:44
100m Sandbag Lunges
4:22 3:10
Wall Balls
4:23 2:56