The race, in three figures
The race, in words
1:11:24 at London 2025 put Georgie Abdallah & Matthew Cooke 252nd of 956 mixed teams in the Doubles Open division, ahead of 74% of the field.
Nowhere gained more than the wall balls: 0:32 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:50v median −0:25
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Block 02 6:30Running 2 4:28v median −0:31
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Block 03 8:34Running 3 4:55v median −0:16
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Block 04 7:56Running 4 4:49v median −0:24
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Block 05 9:26Running 5 4:51v median −0:28
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Block 06 6:23Running 6 4:39v median −0:38
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Block 07 8:46Running 7 5:00v median −0:19
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Block 08 10:07Running 8 5:51v median −0:56
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.