Georgie Abdallah & Matthew Cooke — Manchester

The race, in three figures

Field beaten

68%

Runs

49%

Stations

Biggest gain

80m Burpee Broad Jump

−0:25

v median

133/410

Rank

Biggest loss

50m Sled Pull

+0:38

v median

326/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:33

108/410
v median −0:24

1000m SkiErg 4:12

274/410
v median +0:07
Block 02 6:45

Running 2 4:52

100/410
v median −0:36

50m Sled Push 1:53

269/410
v median +0:07
Block 03 9:27

Running 3 5:22

144/410
v median −0:18

50m Sled Pull 4:05

326/410
v median +0:38
Block 04 8:11

Running 4 5:22

145/410
v median −0:19

80m Burpee Broad Jump 2:49

133/410
v median −0:25
Block 05 10:13

Running 5 5:41

178/410
v median −0:08

1000m Row 4:32

192/410
v median −0:01
Block 06 7:11

Running 6 5:19

129/410
v median −0:25

200m Farmers Carry 1:52

320/410
v median +0:13
Block 07 9:00

Running 7 5:24

143/410
v median −0:23

100m Sandbag Lunges 3:36

171/410
v median −0:10
Block 08 9:38

Running 8 5:25

124/410
v median −0:37

Wall Balls 4:13

198/410
v median −0:02

Where the race went

Run total: 40:55
Stations: 27:12
Roxzone: 4:50
Best run lap: 4:52

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg

0:36

0:06 0:30

B2 · 50m Sled Push

0:31

0:02 0:29

B3 · 50m Sled Pull

0:45

0:08 0:37

B4 · 80m Burpee Broad Jump

0:48

0:11 0:37

B5 · 1000m Row

0:36

0:21 0:15

B6 · 200m Farmers Carry

0:45

0:35 0:10

B7 · 100m Sandbag Lunges

0:50

0:37 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410