The race, in three figures
The race, in words
In the Doubles Open division at London 2025, Tommy Green & Shannon Cummins crossed the line in 1:11:29: 257th of 956 mixed teams, faster than 73% of the field.
The sandbag lunges were the standout, 0:47 quicker than the median and 148th of 956. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:54v median −0:21
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Block 02 6:14Running 2 4:24v median −0:35
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Block 03 8:17Running 3 4:34v median −0:37
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Block 04 7:17Running 4 4:30v median −0:43
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Block 05 9:44Running 5 5:08v median −0:11
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Block 06 6:57Running 6 5:02v median −0:15
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Block 07 8:15Running 7 5:10v median −0:09
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Block 08 11:12Running 8 6:39v median −0:08
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.