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Athlete United Kingdom

Shannon Cummins

Since 2024, Shannon Cummins has raced HYROX 12 times across 3 categories, the women's Individual Open most often (6). The fastest of 6 in the women's Individual Open is 1:17:14 at London Olympia 2026, a top-10% finish: 58th of 758 women. On the clock, that is 6:47 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Women
1:17:14
London Olympia 2026
Doubles Open · Women
1:06:41
Barcelona 2026
Doubles Open · Mixed
1:07:33
Dublin 2025

Progress against the field

Between Rome 2025 and London Olympia 2026, Shannon Cummins pulled 5:21 ahead of the field.

The clock says 12:21 faster, but the races themselves got 7:00 quicker for everyone.

Time ahead of the field Up is better
Rome 2025 London Olympia 2026

The largest gain on the field came from London Excel 2025 → Manchester 2026: 10:59 in 48 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Barcelona
    14 May 2026
    Doubles Open · Women
    1:06:41 PB
    9/949
    Beat 99%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:17:14 PB
    58/758
    Beat 92%
    ↑ 62 days after Manchester 2026 3:24 worse than the field Faster on the clock, behind the field Why ↓

    0:14 faster on the clock, yet the race was 3:38 faster for everyone, so 3:24 was lost on the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:17:28
    107/825
    Beat 87%
    ↑ 48 days after London Excel 2025 10:59 better than the field Why ↓

    The race was 0:26 slower for everyone and the clock still says 10:33 faster: 10:59 gained on the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:28:01
    496/1379
    Beat 64%
    ↑ 69 days after Rome 2025 2:14 worse than the field Faster on the clock, behind the field Why ↓

    1:34 faster on the clock looks better than it was: the race was 3:48 faster for everyone, which leaves this 2:14 behind the field.

    Compare these two →
  5. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:07:33 PB
    65/594
    Beat 89%
  6. Rome
    26 Sep 2025
    Individual Open · Women
    1:29:35
    235/520
    Beat 55%
  7. Cardiff
    30 May 2025
    Individual Open · Women
    1:22:09
    99/400
    Beat 75%
    ↑ 79 days after Glasgow 2025 0:06 worse than the field Why ↓

    Moved with the field: 1:52 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  8. Berlin
    16 May 2025
    Doubles Open · Women
    1:10:14
    137/1160
    Beat 88%
  9. London
    3 May 2025
    Doubles Open · Mixed
    1:11:29
    257/956
    Beat 73%
  10. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:24:01
    243/830
    Beat 71%
  11. London
    29 Nov 2024
    Doubles Open · Women
    1:21:15
    440/1150
    Beat 62%
  12. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:26:52
    805/1419
    Beat 43%

Personal bests, by station

4:03
Dublin 2025
1:31
Sports Direct HYROX London 2024
3:27
Dublin 2025
2:47
London 2025
4:30
Dublin 2025
1:30
Barcelona 2026
2:43
Barcelona 2026
3:15
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:22 4:03
50m Sled Push
3:33 1:31
50m Sled Pull
6:54 3:27
80m Burpee Broad Jump
5:48 2:47
1000m Row
5:36 4:30
200m Farmers Carry
2:47 1:30
100m Sandbag Lunges
4:49 2:43
Wall Balls
6:44 3:15