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London / HYROX DOUBLES / Season 7 (2024/25)

Molly Mitchell & Jack Southgate — London

Molly Mitchell Jack Southgate
Mixed XU29 n = 956
Finish · net time
1:12:42
−4:41 v median 1:17:23
Mixed
304/956
XU29
129
Field beaten
68%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:46
v median
153/956
Rank
Biggest loss
Wall Balls
+0:27
v median
660/956
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:49
    v median −0:26
    1000m SkiErg 4:03
    v median −0:06
  2. Block 02 6:43
    Running 2 4:45
    v median −0:14
    50m Sled Push 1:58
    v median −0:02
  3. Block 03 8:32
    Running 3 4:54
    v median −0:17
    50m Sled Pull 3:38
    v median +0:07
  4. Block 04 8:25
    Running 4 5:01
    v median −0:12
    80m Burpee Broad Jump 3:24
    v median +0:03
  5. Block 05 9:28
    Running 5 5:01
    v median −0:18
    1000m Row 4:27
    v median −0:10
  6. Block 06 6:27
    Running 6 4:56
    v median −0:21
    200m Farmers Carry 1:31
    v median −0:15
  7. Block 07 8:16
    Running 7 5:10
    v median −0:09
    100m Sandbag Lunges 3:06
    v median −0:46
  8. Block 08 11:25
    Running 8 6:10
    v median −0:37
    Wall Balls 5:15
    v median +0:27

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:55
0:11 0:44
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:37
0:19 0:18
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
0:54
0:47 0:07
B7 · 100m Sandbag Lunges
0:44
0:40 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:18 ahead
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956