Andrew Ward & Rachel Ashmead — London

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:18

v median

340/956

Rank

Biggest loss

200m Farmers Carry

+0:22

v median

862/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:47

243/956
v median −0:28

1000m SkiErg 4:07

425/956
v median −0:02
Block 02 6:29

Running 2 4:38

273/956
v median −0:21

50m Sled Push 1:51

282/956
v median −0:09
Block 03 8:33

Running 3 5:15

502/956
v median +0:04

50m Sled Pull 3:18

352/956
v median −0:13
Block 04 8:25

Running 4 5:09

443/956
v median −0:04

80m Burpee Broad Jump 3:16

445/956
v median −0:05
Block 05 9:49

Running 5 5:24

507/956
v median +0:05

1000m Row 4:25

282/956
v median −0:12
Block 06 8:22

Running 6 6:14

803/956
v median +0:57

200m Farmers Carry 2:08

862/956
v median +0:22
Block 07 9:17

Running 7 5:43

635/956
v median +0:24

100m Sandbag Lunges 3:34

340/956
v median −0:18
Block 08 11:35

Running 8 6:53

505/956
v median +0:06

Wall Balls 4:42

428/956
v median −0:06

Where the race went

Stations: 27:21
Roxzone: 4:31

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg

0:58

0:10 0:48

B2 · 50m Sled Push

0:29

0:08 0:21

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:30

0:18 0:12

B5 · 1000m Row

0:36

0:23 0:13

B6 · 200m Farmers Carry

0:53

0:44 0:09

B7 · 100m Sandbag Lunges

0:42

0:36 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:13 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956