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United Kingdom / London 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Liam Connor & Gemma Connor — London 2025

Gemma Connor Liam Connor
Mixed 30-34 n = 956
Finish · net time
1:15:59
−1:24 v median 1:17:23
Course −1:16 v season average ±0:16 · 650 teams
Mixed
423/956
30-34
184/383
Field beaten
56%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:10
v median
270/956
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
804/956
Rank

The race, in words

1:15:59 at London 2025 put Liam Connor & Gemma Connor 423rd of 956 mixed teams in the Doubles Open division, ahead of 56% of the field.

The burpee broad jumps cost the most time: 1:00 slower than the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

London gave the field time back: about 1:16 faster than the average race this season, by 650 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:15
    v median +0:00
    1000m SkiErg 4:13
    v median +0:04
  2. Block 02 6:48
    Running 2 4:48
    v median −0:11
    50m Sled Push 2:00
    v median +0:00
  3. Block 03 8:32
    Running 3 5:07
    v median −0:04
    50m Sled Pull 3:25
    v median −0:06
  4. Block 04 9:29
    Running 4 5:08
    v median −0:05
    80m Burpee Broad Jump 4:21
    v median +1:00
  5. Block 05 9:39
    Running 5 5:04
    v median −0:15
    1000m Row 4:35
    v median −0:02
  6. Block 06 6:35
    Running 6 4:59
    v median −0:18
    200m Farmers Carry 1:36
    v median −0:10
  7. Block 07 9:04
    Running 7 5:03
    v median −0:16
    100m Sandbag Lunges 4:01
    v median +0:09
  8. Block 08 11:15
    Running 8 6:24
    v median −0:23
    Wall Balls 4:51
    v median +0:03

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
1:00
0:11 0:49
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:33
0:21 0:12
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
0:59
0:51 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:01 ahead

Elsewhere

The board

Doubles Open · Mixed at London 2025

See this race on page 9
Other races by this team
Source Official
Event
London 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956