Gemma Connor & Liam Connor — London

The race, in three figures

Biggest gain

200m Farmers Carry

−0:10

v median

270/956

Rank

Biggest loss

80m Burpee Broad Jump

+1:00

v median

804/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:28

Running 1 5:15

473/956
v median +0:00

1000m SkiErg 4:13

551/956
v median +0:04
Block 02 6:48

Running 2 4:48

365/956
v median −0:11

50m Sled Push 2:00

484/956
v median +0:00
Block 03 8:32

Running 3 5:07

432/956
v median −0:04

50m Sled Pull 3:25

429/956
v median −0:06
Block 04 9:29

Running 4 5:08

432/956
v median −0:05

80m Burpee Broad Jump 4:21

804/956
v median +1:00
Block 05 9:39

Running 5 5:04

339/956
v median −0:15

1000m Row 4:35

455/956
v median −0:02
Block 06 6:35

Running 6 4:59

311/956
v median −0:18

200m Farmers Carry 1:36

270/956
v median −0:10
Block 07 9:04

Running 7 5:03

328/956
v median −0:16

100m Sandbag Lunges 4:01

562/956
v median +0:09
Block 08 11:15

Running 8 6:24

337/956
v median −0:23

Wall Balls 4:51

512/956
v median +0:03

Where the race went

Stations: 29:02
Roxzone: 5:16

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg

1:00

0:11 0:49

B2 · 50m Sled Push

0:36

0:08 0:28

B3 · 50m Sled Pull

0:29

0:02 0:27

B4 · 80m Burpee Broad Jump

0:33

0:21 0:12

B5 · 1000m Row

0:39

0:23 0:16

B6 · 200m Farmers Carry

0:58

0:49 0:09

B7 · 100m Sandbag Lunges

0:59

0:51 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:01 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956