Skip to content
Sign in Sign up
London / HYROX DOUBLES / Season 7 (2024/25)

David Knowles & Ruth Knowles — London

David Knowles Ruth Knowles
Mixed 40-44 n = 956
Finish · net time
1:16:16
−1:07 v median 1:17:23
Mixed
437/956
40-44
68/212
Field beaten
54%

The race, in three figures

Biggest gain
1000m SkiErg
−0:09
v median
267/956
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
761/956
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 5:05
    v median −0:10
    1000m SkiErg 4:00
    v median −0:09
  2. Block 02 6:04
    Running 2 4:09
    v median −0:50
    50m Sled Push 1:55
    v median −0:05
  3. Block 03 8:32
    Running 3 4:37
    v median −0:34
    50m Sled Pull 3:55
    v median +0:24
  4. Block 04 8:48
    Running 4 4:40
    v median −0:33
    80m Burpee Broad Jump 4:08
    v median +0:47
  5. Block 05 9:50
    Running 5 4:58
    v median −0:21
    1000m Row 4:52
    v median +0:15
  6. Block 06 6:49
    Running 6 5:02
    v median −0:15
    200m Farmers Carry 1:47
    v median +0:01
  7. Block 07 9:47
    Running 7 5:08
    v median −0:11
    100m Sandbag Lunges 4:39
    v median +0:47
  8. Block 08 11:46
    Running 8 6:41
    v median −0:06
    Wall Balls 5:05
    v median +0:17

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:38
0:10 0:28
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:55
0:30 0:25
B5 · 1000m Row
0:54
0:39 0:15
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:04
0:52 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:44 ahead
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956