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Athlete United Kingdom

Ruth Knowles

In 2025, Ruth Knowles has raced HYROX twice in 2 categories, once each. 1:24:10 at London Excel 2025 is the only finish in the women's Individual Open, 353rd of 1,379 women and ahead of 74% of the field.

Best finish, by category
Individual Open · Women
1:24:10
London Excel 2025
Doubles Open · Mixed
1:16:16
London 2025

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:24:10 PB
    353/1379
    Beat 74%
  2. London
    3 May 2025
    Doubles Open · Mixed
    1:16:16 PB
    437/956
    Beat 54%

Personal bests, by station

4:00
London 2025
1:55
London 2025
3:55
London 2025
4:08
London 2025
4:52
London 2025
1:47
London 2025
4:13
London Excel 2025
5:05
London 2025