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Athlete GBR

Ruth Knowles

Best finish, by category
Individual Open · Women
1:24:10
London Excel 2025

Every race

1 races · 1 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:24:10 PB
    353/1379
    Beat 74%

Personal bests, by station

1000m SkiErg
5:19
London Excel 2025
50m Sled Push
2:54
London Excel 2025
50m Sled Pull
5:31
London Excel 2025
80m Burpee Broad Jump
7:11
London Excel 2025
1000m Row
5:16
London Excel 2025
200m Farmers Carry
2:24
London Excel 2025
100m Sandbag Lunges
4:13
London Excel 2025
Wall Balls
5:48
London Excel 2025