Katie Mitchell & Ryan Vincent-James — London

The race, in three figures

Biggest gain

50m Sled Push

−0:13

v median

204/956

Rank

Biggest loss

80m Burpee Broad Jump

+0:26

v median

641/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 5:11

427/956
v median −0:04

1000m SkiErg 4:14

587/956
v median +0:05
Block 02 7:04

Running 2 5:17

611/956
v median +0:18

50m Sled Push 1:47

204/956
v median −0:13
Block 03 9:04

Running 3 5:33

637/956
v median +0:22

50m Sled Pull 3:31

485/956
v median +0:00
Block 04 9:13

Running 4 5:26

579/956
v median +0:13

80m Burpee Broad Jump 3:47

641/956
v median +0:26
Block 05 10:32

Running 5 5:29

544/956
v median +0:10

1000m Row 5:03

830/956
v median +0:26
Block 06 7:14

Running 6 5:24

538/956
v median +0:07

200m Farmers Carry 1:50

586/956
v median +0:04
Block 07 9:15

Running 7 5:24

508/956
v median +0:05

100m Sandbag Lunges 3:51

475/956
v median −0:01
Block 08 12:05

Running 8 6:59

540/956
v median +0:12

Wall Balls 5:06

605/956
v median +0:18

Where the race went

Stations: 29:09
Roxzone: 5:46

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg

1:03

0:11 0:52

B2 · 50m Sled Push

0:43

0:10 0:33

B3 · 50m Sled Pull

0:26

0:03 0:23

B4 · 80m Burpee Broad Jump

0:45

0:22 0:23

B5 · 1000m Row

0:42

0:26 0:16

B6 · 200m Farmers Carry

1:03

0:52 0:11

B7 · 100m Sandbag Lunges

1:01

0:52 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:29 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956